Transition Movements for Kindergarten or School
A practical resource with simple movement ideas that can be repeated across familiar daily routines rather than needing a completely new activity every day.
Children often find transitions easier when movement becomes part of the routine. At home, you could try walking along a masking tape line, moving like an animal to the bathroom, jumping over a few tape markers, carrying something slightly heavy to the next room or using the same short movement game before leaving the house. The activity does not need to change every day. Repeating a familiar movement gives children time to practise, become confident and begin to anticipate what comes next.